WELLNESS AND PSYCHOTHERAPY CENTRE OF NIAGARA WELCOMES YOU
Quality Care You Can Count On
At the Wellness and Psychotherapy Centre of Niagara we are committed to helping our clients achieving their goals, through our Psychotherapy Services. We are now accepting applications for new clients for the clinic for our new upcoming programs.
We are located in the Niagara Region at
112 Queenston St. St Catharines Ontario. Unit G3
**There is free parking located in the back of the building with entrance to the clinic**
PSYCHOLOGICAL SERVICES
Guidance On Every Step of the Way
GROUP THERAPY & INDIVIDUAL THERAPY*
Quality Care
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Mindfulness
Anxiety and Stress Management
Trauma Therapy
ADDICTIONS COUNSELLING*
A Happier, Healthier You
Learn healthy coping skills
Develop positive self esteem
Learn to recognize triggers
Build skills to reduce cravings
"CRAVING CONTROL & HEALTHY EATING"
DIETARY GROUP THERAPY
Here For You
Learn about your body
Build healthy eating habits
Establish an exercise routine
for a healthier lifestyle.
**Please Note - While most services are covered by OHIP, not all services are. Please contact for more information about rates and details.**
ABOUT THERAPY
Therapy can help provide clients the ability to realize new skills and coping mechanisms to tackle daily challenges and be able to live a healthier and happier life. From learning distress tolerance, coping skills, and other psychotherapy skills we help our clients with learning the skills needed to live there lives to be full and successful. It can help by teaching you how to look at the root of the problem instead of covering it. It can teach you things like how to relax, how to be present and how to worry less. All these can lead to living a positive and more relaxing lifestyle. Our psychotherapists are certified and are always willing to go above and beyond to ensure our clients succeed.
CONTACT US
Hours
Mon-Fri: 10:00am - 5:30pm
Sat: 10am - 3pm
Sun: Closed
*Please Office Hours are Subject to change
112 Queenston St Unit G3, St. Catharines, ON L2R 2Z4
Phone (905)-397-4248
Fax (905)-397-0957